Welcome to U-First

Counselling and Hypnotherapy

Hi, my name is Gaynor Williams: I'm a member of the BACP and the GHR based in Hamble, Southampton.

Welcome to my website.

I am an experienced Counsellor and Hypnotherapist offering one-to-one sessions with Adolescents and Adults. I work both short term and long term dependant on your individual needs and wishes, which we can discuss in your initial session.

Please contact me for details.

I provide a safe, caring and non-judgemental space for you to explore any difficulties or concerns you may be experiencing.

I work confidentially, supporting you and your individual needs.

My aim is to create a positive and trusting environment in which I help you to help yourself